The benefits of exercise naked for the body are numerous, ranging from the ability to witness your muscle groups functioning to being free from clothes.«Sound Mind in a Sound Body»· that’s what ancient Greeks used to believe. But if you think they used all these fancy gear you see in a gym today, you are wrong. So let’s see the benefits of working out naked.
We start with an uphill ride with spectacular views of the Libyan sea on a curvy road to reach Anopolis village. The adventure starts when off road driving through a pine forest leads us to the beginning of Ilingas gorge. A short walk downhill and we reach a 14th century church and the only water spring in the area. Then the naturist part begins! 1,5 to 2 hours walk just like Adam and Eve and then off to Anopolis for a tasty lunch with traditional products and lots of tsikoudia! Join and you won’ t regret it!